Okra (Ladies' Fingers) Bhindi

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About the Product:- 
  • Ladies' finger is a green vegetable with a tip at the end and a lighter green head, which is inedible and to be thrown away.
  • It tastes mild and slightly grassy.
  • Ladies' finger or okra is a popular vegetable that is nutritious and has a high fibre content. It contains both soluble as well as insoluble fibres and is used in various recipes. The best ladies' fingers are the smaller pods as they are tender. These also taste better. The brighter coloured ones and those that are unblemished, and firm should be picked as they are the best quality lady's finger. The ladies' fingers are sourced directly from the farmers and brought to the shelves carefully, ensuring that the vegetable maintains its freshness and nutrients.

 

Benefits:-
  • Ladies' finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol.
  • It is loaded with Vitamin A, B, C, and traces of Zinc & Calcium

Storage and Uses
  • Refrigerate them and do not wash them until they are ready to use.
  • Ladies' fingers are used in curries, sambhar and can be fried, stuffed, and cooked.
Vendor: SangamFarmFresh
Type: vegetable
QTY: 500g, 1kg, 2kg
Product Collections: Best Selling Products, New Products, Recommend Products, Seasonal Vegetables, Vegetables,
Tags: Bhindi, Ladies' fingers, Okra

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Fruits and vegetables are essential components of your everyday diet. Sangam Farm Fresh provides high-quality, hygienic fruits and vegetables that you may order online and have delivered to your house. They are inherently beneficial and include key vitamins and minerals. The most convenient method to purchase for fruits and veggies and have them delivered to your home in approximately 24 hours, depending on your location. We provide a simple and smooth fresh hand-picked shopping experience that relieves you of the inescapable task of going to the store with all of its hassles. The end result? More time to spend doing the things you love with the people you care about!



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